mocchi~'s Journal, 13 Mar 19

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Weigh In record (no journal entry) for 13 March 2019

68.0 kg Lost so far: 9.1 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:

949 kcal

Fat: 31.54g | Prot: 50.84g | Carbs: 113.82g. Breakfast: King Soopers 1% Lowfat Milk, General Mills Gluten Free Chex Oatmeal. Lunch: Coffee with Cream and Sugar. Dinner: Pizza with Meat, Chicken Breast. Snacks/Other: Kellogg's Pop-Tarts - Strawberry. more...

1803 kcal

Exercise: Resting - 19 hours and 49 minutes, Sleeping - 4 hours, Jumping Jacks (Star Jumps) - 10 minutes, Plank - 1 minute. more...

Losing 0.9 kg a Week

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mocchi~'s Weight History

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mocchi~'s Journal, 13 Mar 19

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mocchi~'s Weight History