bryant_67's Journal, 13 Mar 19

💪🏾💪🏾💪🏾💪🏾👏🏾👏🏾👏🏾
84.2 kg Lost so far: 2.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
1344 kcal Fat: 89.94g | Prot: 57.81g | Carbs: 90.47g.   Breakfast: Épinard, Banane, Avocat, Bjorg Lait d'amande sans Sucres Ajoutés, Oeuf Brouillé. Dinner: Pomme, Auchan Colin d'Alaska, Huile d'Olive, Auchan Colin d'Alaska, Patate Douce. more...
3182 kcal Exercise: Entraînement foot - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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bryant_67's Weight History


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