Weigh In record (no journal entry) for 13 March 2019
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57 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 28.47g | Prot: 21.91g | Carbs: 161.90g.
Lunch: Vegetalex Hamburguesa de Verdura, Palta, Huevo Cocido. Dinner: Manzana, Manzana Verde, Manzana Verde, Rollito de Verduras Primavera, Grandiet Galletas de Arroz Integral, Bizcochuelo de Naranja. Snacks/Other: Grandiet Galletas de Arroz Integral, Citric Jugo de Naranja, Manzana Verde, Pomelo. more...
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steady weight
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sechenique74's Weight History
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