Weigh In record (no journal entry) for 13 March 2019
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70 kg
Lost so far: 7.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 54.31g | Prot: 77.42g | Carbs: 54.33g.
Breakfast: Nestlé Leite em Pó Ninho, Stevita Adoçante, Nespresso Café. Lunch: Lowçucar Pudim Leite Condensado, Stevita Adoçante, Suco de Limão, Filé Mignon Grelhado, Matte Leão Chá Mate Natural a Granel, Ovo Mexido. Dinner: Coca-Cola Coca-Cola Zero, Queijo Mozzarella, Queijo Mozzarella, Boa Nata Queijo Minas Padrão, Pão Francês, Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 3.5 kg a Week
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VaChristine's Weight History
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