Olivierplus's Journal, 13 Mar 19

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Weigh In record (no journal entry) for 13 March 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:

985 kcal

Fat: 42.90g | Prot: 46.75g | Carbs: 101.10g. Breakfast: Danone Yaourt Nature Velouté, Lotus Speculoos (6,73g). Dinner: Marque Repère Filets de Limande, Danone Yaourt Nature Velouté, Bonduelle Petits Pois Carottes. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, U Mini Cake Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 13 Mar 19

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Olivierplus's Weight History