Weigh In record (no journal entry) for 13 March 2019
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61.8 kg
Lost so far: 8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 37.16g | Prot: 43.60g | Carbs: 69.43g.
Breakfast: Kahvi, Saarioinen Kultakinkku, Tuorekurkku (Kuorineen), Vaasan Pieni Pyöreä Ruis. Lunch: Kokkikartano Lohikiusaus. Dinner: Appelsiinit. Snacks/Other: Milbona Rasvaton Raejuusto 0,2%, Makula Savulohisalaatti. more...
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steady weight
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tiina_makela's Weight History
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