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trkhr diet 1000 pndh ke 1500 dlu
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83.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 72.11g | Prot: 127.53g | Carbs: 196.97g.
Breakfast: Bubur Ayam, Daging Kambing, Ultra Milk Susu UHT Full Cream (250ml), Martabak Manis. more...
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Losing 0.7 kg a Week
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gilmah51's Weight History
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