Weigh In record (no journal entry) for 13 March 2019
|
66.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 56.86g | Prot: 57.83g | Carbs: 126.33g.
Breakfast: Wasa Vezelrijk Cracker, Avocado, Gekookt Ei. Lunch: Tivall Falafelburger. Dinner: Cherrytomaten, Komkommer (met Schil), Zeeuws Meisje Boter, Plus Shoarma Reepjes, Remia Knoflooksaus, Lidl Pita Broodje. Snacks/Other: Wasa Vezelrijk Cracker, Cherrytomaten, Hummus, Cup-A-Soup Tomaat. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roosz010's Weight History
|