tiffanypl's Journal, 13 Mar 19

Weigh In record (no journal entry) for 13 March 2019
77.5 kg Lost so far: 0 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
2111 kcal Fat: 69.39g | Prot: 106.61g | Carbs: 268.43g.   Breakfast: Amandes, Regain Bio Boisson au Soja Nature, Flocons d'Avoine, Kiwi, Pâturages Fromage Blanc 3,2%, Banane, Jean Hervé Sirop d'agave. Lunch: Pomme, Les 2 Vaches Au Jus de Citron, Oeuf, Petits Pois, Risotto au Fromage. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Camembert, Monoprix Bio Pain aux Céréales , Monoprix Beurre Doux, Carrefour Oignon, Champignons de Paris (Sautés), Blanc de Poulet, Pâtes (Cuites). more...
Losing 0.9 kg a Week



     
 

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tiffanypl's Weight History


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