Weigh In record (no journal entry) for 13 March 2019
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75 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 29.60g | Prot: 68.38g | Carbs: 119.22g.
Breakfast: Dr. Oetker Gelatina Zero, Café com Leite e Açúcar. Lunch: Banana Nanica, La Serenisima Doce de Leite, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: La Serenisima Doce de Leite, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Perdigão Salsicha Hot Dog. Snacks/Other: Mamão Formosa, Dona Benta Bolo de Chocolate, Bolo de Leite Ninho. more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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