Weigh In record (no journal entry) for 13 March 2019
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57.6 kg
Lost so far: 12.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 84.69g | Prot: 37.54g | Carbs: 81.21g.
Breakfast: Картошка по Французски, Кофе с Молоком и Сахаром, Селедка под Шубой. Lunch: Селедка под Шубой. Dinner: Сарделька, Гречка Отварная. Snacks/Other: Яблоко. more...
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Gaining 1.3 kg a Week
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julia tixomirova's Weight History
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