Weigh In record (no journal entry) for 13 March 2019
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111.7 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 62.63g | Prot: 65.22g | Carbs: 198.47g.
Breakfast: Meine Käserei Räucherkäse Natur, Ja! Krustenbraten (Gepökelt), Gut & Günstig Butter Toast, Kaffee mit Milch. Lunch: Plätzchen, TiP H-Vollmilch 3,5%, Dovgan Pelmeni, Gut & Günstig Geflügel Wiener, Hengstenberg Rotkohl Traditionell, Buchweizengrütze (Fettfrei gekocht). more...
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Gaining 0.7 kg a Week
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vera.hariton's Weight History
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