Weigh In record (no journal entry) for 01 November 2012
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101.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2012:
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220 kcal
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Fat: 0.50g | Prot: 3.50g | Carbs: 45.50g.
Breakfast: Vitafit Orangensaft. more...
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Losing 4.2 kg a Week
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