Weigh In record (no journal entry) for 13 March 2019
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 67.02g | Prot: 128.43g | Carbs: 198.70g.
Breakfast: La Boulangère Pain de Mie, Heudebert Biscottes, Nestlé Yaos le Yaourt A la Grecque. Lunch: Bio Village Beurre Doux, Baguette. Dinner: Le Gaulois Filets de Poulet, La Boulangère Pain de Mie, Baguette. Snacks/Other: Substi Fast Pro Gaufrette, Le Gaulois Filets de Poulet, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g), Substi Fast Pro Gaufrette, Lidl Fruits Rouges Surgelés. more...
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1708 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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