Weigh In record (no journal entry) for 13 March 2019
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 82.42g | Prot: 88.12g | Carbs: 59.28g.
Breakfast: 白米粥, 白粥. Lunch: 蒸南瓜, 黄色燈籠椒, 芹菜, 荷包蛋, 五花肉. Dinner: 雞胸肉, 荷包蛋, 芹菜, 魷魚. Snacks/Other: 拿鐵咖啡. more...
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steady weight
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angela821020's Weight History
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