Galaxy_74's Journal, 13 Mar 19

Galaxy_74's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2019

77.7 kg Lost so far: 1.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:

656 kcal

Fat: 29.12g | Prot: 44.49g | Carbs: 52.82g. Breakfast: Чай, Конфеты из Молочного Шоколада. Lunch: Ананас, Чай с Молоком, Манты. Dinner: Чернослив, Желудки Куриные, Чай с Молоком. Snacks/Other: Кефир 2,5%. more...

2725 kcal

Exercise: Desk Work - 16 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Galaxy_74's Weight History

View Complete History

Galaxy_74's Journal, 13 Mar 19

Submit a Comment

Galaxy_74's Weight History