Weigh In record (no journal entry) for 12 March 2019
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 34.52g | Prot: 123.11g | Carbs: 122.50g.
Breakfast: Leche Descremada Serenisima, Galleta de Arros Cuadrados, Mermelada Cormillot Lait sin Azúcar, Prolac Musse, Capuchino Pulver, Yogurt sin Azúcar Litro, La Serenísima Queso Port Salut Light, Pata Muslo. more...
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Losing 10.5 kg a Week
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ezequiel reisvig's Weight History
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