Weigh In record (no journal entry) for 12 March 2019
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52.6 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 55.57g | Prot: 56.11g | Carbs: 130.74g.
Breakfast: Voortman Sugar Free Chocolate Chip Cookies. Lunch: Ready Pac Bistro Cranberry Walnut Salad. Dinner: Pasta Roni Garlic & Olive Oil Vermicelli, Cooked Asparagus (from Fresh), Smithfield Hardwood Smoked Bacon & Cracked Black Pepper Pork Tenderloin. Snacks/Other: Oatmeal with Raisins Dietetic Cookie. more...
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Losing 2.5 kg a Week
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sallyf78's Weight History
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