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CAMBIE DE BALANZA.
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77.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 28.64g | Prot: 139.01g | Carbs: 131.27g.
Breakfast: Pomelo Rosado, Villares Nat - Semillas de Chia, Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, La Serenísima Leche Descremada, Clara de Huevo, La Paulina Queso Port Salut Light, Tomates, Paladini Jamón Cocido, Cebollas. Lunch: Star Nutrition Premium Whey Protein. Dinner: Zanahoria, La Campagnola Atún al Natural, Clara de Huevo, Tomates, Lechuga, Cebollas. Snacks/Other: Ensure Advance Shake. more...
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Losing 9.1 kg a Week
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