Weigh In record (no journal entry) for 12 March 2019
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104.7 kg
Lost so far: 2.4 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 23.83g | Prot: 48.91g | Carbs: 39.26g.
Breakfast: Ovo (Inteiro). Lunch: Limão, Cenouras, Pepino Japonês, Subway Cebola, Subway Tomate, Quero Feijão Carioca, Abobrinha Italiana, Acém Cozido. Snacks/Other: Lacta Laka (25g). more...
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Gaining 0.2 kg a Week
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lanavanice26's Weight History
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