Weigh In record (no journal entry) for 12 March 2019
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73.5 kg
Lost so far: 11.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 99.97g | Prot: 88.48g | Carbs: 125.05g.
Breakfast: Butter, Tangerines (Mandarin Oranges), Franz 100% Stone Ground Whole Wheat Bread, Eggland's Best Large Grade A Eggs. Lunch: Steak Sandwich on Roll. Dinner: Ben & Jerry's Chocolate Fudge Brownie Ice Cream, Tillamook Vintage White Extra Sharp Cheddar Cheese, Butter, Indian Flatbread Naan, Jennie-O Turkey Burger Patties. Snacks/Other: Pinot Noir Wine, Vodka, Kroger Deluxe Mixed Nuts. more...
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Losing 6.7 kg a Week
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margueritem's Weight History
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