Weigh In record (no journal entry) for 12 March 2019
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 98.79g | Prot: 58.90g | Carbs: 77.22g.
Breakfast: Café Helado con Crema, SanCor Queso Pategras. Lunch: Aceite de Oliva, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa), Lechuga de Hoja Verde, Rúcula, Tomate de Árbol, Palta Hass, Huevo Cocido. Dinner: Kiwi, Banana, Exquisita Gelatina de Frutilla. Snacks/Other: Nueces. more...
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1847 kcal
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Exercise:
Showering - 20 minutes, Pilates - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Desk Work - 3 hours, Shopping - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...
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Losing 0.1 kg a Week
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montesiren's Weight History
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