Weigh In record (no journal entry) for 12 March 2019
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57 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 18.58g | Prot: 25.22g | Carbs: 182.14g.
Lunch: Bagley Sonrisas, Vegetalex Hamburguesa de Verdura, Huevo Cocido, Manzana, Grandiet Galletas de Arroz Integral. Dinner: Puré de Papas (Leche Entera Adicionada), Manzana, Mugcake de banana. Snacks/Other: Alicante Coco Rallado, SanCor Leche Chocolatada (200ml), Egran Maiz Pisingallo, Citric Jugo de Naranja. more...
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Losing 0.7 kg a Week
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sechenique74's Weight History
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