Weigh In record (no journal entry) for 12 March 2019
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 31.32g | Prot: 84.22g | Carbs: 81.64g.
Breakfast: Colanta Queso Tajado Mozzarella, Bimbo Pan 100% Integral. Lunch: Manzana Verde, Taeq Aderezo de Mostaza , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera. Dinner: Clara de Huevo, Ni una Dieta Más Whey Proteína Isolate, Latti Leche Semidescremada Deslactosada. Snacks/Other: Galletas Saltinas, Mantequilla de Maní, Piña, Frutiño Gelatina Light. more...
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Losing 2.1 kg a Week
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elenakerl's Weight History
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