Weigh In record (no journal entry) for 12 March 2019
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 36.52g | Prot: 65.97g | Carbs: 231.32g.
Breakfast: 蘋果, 咖啡（機器沖泡）, 台畜 培根, 吐司, 加州壽司卷, 煎雞蛋, 義美 無糖黑豆漿. Lunch: 全聯 栗香地瓜, 木炒耳, 炒麵, 燙青菜, 全聯 栗香地瓜, 炒杏鮑菇, 炒紅蘿蔔, 茭白. Dinner: A菜, 鯛魚. Snacks/Other: 小番茄（葡萄形狀）, 草莓, 草莓, 草莓, 草莓. more...
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Losing 0.7 kg a Week
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pamelaChuang's Weight History
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