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Desinchando....
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100.7 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 37.87g | Prot: 88.84g | Carbs: 31.46g.
Breakfast: Itambé Leite Semidesnatado Pro, Body Action Isolate Definition 100% Protein Isolate. Lunch: Brócolis Cozido, Pronto Light Purê de Mandioquinha, Ovo de Codorna, Bife a Parmegiana, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 11.9 kg a Week
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custodio's Weight History
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