Weigh In record (no journal entry) for 12 March 2019
|
83.3 kg
Lost so far: 11.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 76.74g | Prot: 68.30g | Carbs: 109.54g.
Breakfast: Stonyfield Farm Organic Lowfat Strawberry Yogurt, Hard-Boiled Egg . Lunch: Beet Soup (Borscht), Laughing Cow Mini Babybel Original Cheese. Dinner: Baby Spinach, Laughing Cow Mini Babybel Original Cheese, Instant Pot Pulled Pork. Snacks/Other: Whole Milk, Chocolate Chip Cookies, Irish Soda Bread. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vaselopoula's Weight History
|