cleber01's Journal, 12 Mar 19

Weigh In record (no journal entry) for 12 March 2019
125.2 kg Lost so far: 23.2 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
1427 kcal Fat: 35.06g | Prot: 56.79g | Carbs: 228.68g.   Breakfast: Riera Tostadas Light, Café con Leche Semi Descremada. Lunch: Vegetales Salteados, Lucchetti Spaghetti. Dinner: Cebollas, Zanahoria, Granja Iris Salchichas Light. Snacks/Other: Dia Queso Port Salut Light, Riera Tostadas Light, Café con Leche Semi Descremada, Dia Galletitas con Salvado, Café con Azúcar Aligerado, Pre-Endulzado, Dia Galletitas con Salvado, Café con Azúcar Aligerado, Pre-Endulzado. more...
Losing 7 kg a Week

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cleber01's Weight History


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