Weigh In record (no journal entry) for 12 March 2019
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88.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 36.78g | Prot: 44.94g | Carbs: 132.28g.
Breakfast: Kaffee mit Milch. Lunch: Gemischter Salat, Cucina Mozzarella Classico, Wonnemeyer Salatdressing Joghurt Léger. Dinner: Gemischter Salat, Mühlen Gold Steinofen Baguette Korn. more...
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Losing 1.4 kg a Week
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