livgauthier's Journal, 12 Mar 19

Weigh In record (no journal entry) for 12 March 2019
97.1 kg Lost so far: 23.9 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
1310 kcal Fat: 52.96g | Prot: 50.44g | Carbs: 163.88g.   Breakfast: Picard Griottes Entières, Jarrow Formulas Unflavored Whey Protein, Banane, Picard Myrtilles Sauvages. Lunch: Trader Joe's Vegan Spread & Dressing, Curry Powder, Turmeric (Ground), Picard Oignons Émincés, Harry's Pain de Mie Complet sans Croûte, Pâtisson, Pomme de Terre. Dinner: Maayane Houmous Libanais, Saint Eloi Roquette, Aubergine, Puget Huile d'olive Vierge Extra Bio, Poivron Rouge Doux. Snacks/Other: Pruni Abricots Moelleux Séchés au Soleil, Pâturages Soja Nature, U Bio Muesli Croustillant au Chocolat Noir, Linwoods Graines de Lin Bio Moulues, Vahiné Pépites Chocolat Noir. more...
2044 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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livgauthier's Weight History


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