Weigh In record (no journal entry) for 12 March 2019
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 39.68g | Prot: 23.19g | Carbs: 126.49g.
Snacks/Other: Fried Tofu, Cheetos Jagung Bakar (15g), Teh Kotak Teh Kotak, Good Day Cappuccino. more...
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Losing 1.4 kg a Week
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nishaitayahor's Weight History
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