chloe0091621's Journal, 12 Mar 19

中午吃了油飯
78 kg Lost so far: 7.2 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
910 kcal Fat: 20.20g | Prot: 61.95g | Carbs: 128.49g.   Breakfast: 安佳 起司片 (21克), 康寶 草莓果醬, 白吐司. Lunch: 中華 板豆腐, 大陸妹, 油飯. Dinner: 海帶(加醬油), 竹筍, 烤麩, 四季豆. Snacks/Other: 橙子, 蒸蛋, 珍珠, 茶(無糖). more...
1900 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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chloe0091621's Weight History


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