中午吃了油飯
|
78 kg
Lost so far: 7.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 20.20g | Prot: 61.95g | Carbs: 128.49g.
Breakfast: 安佳 起司片 (21克), 康寶 草莓果醬, 白吐司. Lunch: 中華 板豆腐, 大陸妹, 油飯. Dinner: 海帶(加醬油), 竹筍, 烤麩, 四季豆. Snacks/Other: 橙子, 蒸蛋, 珍珠, 茶(無糖). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chloe0091621's Weight History
|