Weigh In record (no journal entry) for 12 March 2019
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66.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 23.09g | Prot: 10.76g | Carbs: 12.76g.
Breakfast: Своя Рыбка Форель Холодного Копчения Филе-Кусок, Сливочное Масло, Щедрые Хлебцы с Яблоком и Корицей, Омлет с Молоком. Snacks/Other: Now Foods Лецитин в Гранулах, Now Omega-3. more...
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Gaining 0.3 kg a Week
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kazachka63's Weight History
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