Weigh In record (no journal entry) for 12 March 2019
|
56.3 kg
Lost so far: 10.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 40.25g | Prot: 46.47g | Carbs: 86.94g.
Breakfast: Вареное Яйцо, Новокаша Овсяная Каша, Чай с Лимоном. Lunch: Капуста, Тушенная с Грибами, Зразы Отбивные. Snacks/Other: Peter Ronnen Зефир Ванильный. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronika7775's Weight History
|