Weigh In record (no journal entry) for 11 March 2019
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74.4 kg
Lost so far: 10.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 70.40g | Prot: 38.62g | Carbs: 48.78g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original. Lunch: Saltine Crackers, Wendy's Chili (Large). Dinner: Pinot Noir Wine , Sunset Campari Tomatoes, Omaha Steaks Beef Top Sirloin Steak (5 oz), Butter, Cooked Artichoke (from Fresh). Snacks/Other: Adams 100% Natural Creamy Peanut Butter, Absolut Vodka, Merlot Wine . more...
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Gaining 1.2 kg a Week
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margueritem's Weight History
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