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昨天太晚吃蛋糕😞
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49.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 37.69g | Prot: 65.81g | Carbs: 151.85g.
Breakfast: 自由神 草莓果醬, 芭蕉, 藍莓, 馬修嚴選 原味優格. Lunch: 曲奇餅, 拿鐵咖啡（低脂奶）, 大成 雞里肌肉, 好菇道 鴻喜菇, 煮熟的椰菜花（烹飪中不加油）, 爭鮮 毛豆仁, 生菜. Dinner: 咖啡（加糖）, 富統 雞腿捲, Ikea 肉桂捲, Ikea 綜合蔬菜. Snacks/Other: 統一 雙起司蛋糕. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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