seguí así's Journal, 11 Mar 19

seguí así's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2019

53.2 kg Lost so far: 1.7 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

690 kcal

Fat: 26.00g | Prot: 46.36g | Carbs: 67.40g. Breakfast: Huevo. Lunch: Huevo. Dinner: Sadia Acelga Congelada, Huevo Cocido. Snacks/Other: Melón Tuna, SanCor Yogs Light Bebible. more...

1432 kcal

Exercise: Treadmill - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

Support

seguí así's Weight History

View Complete History