Weigh In record (no journal entry) for 12 March 2019
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51 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 21.59g | Prot: 91.06g | Carbs: 75.18g.
Breakfast: Heavenly Blush Yo! Junior Yogurt. Lunch: Kem Chicks Sayur Toge, Bayam Dimasak (dari Segar), Tempe Goreng. Dinner: Tempe Goreng, Bayam Dimasak (dari Segar), Kem Chicks Sayur Toge. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Duku. more...
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Losing 0.2 kg a Week
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akuingin.kurus's Weight History
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