Weigh In record (no journal entry) for 11 March 2019
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126.2 kg
Lost so far: 22.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 36.15g | Prot: 63.10g | Carbs: 186.70g.
Breakfast: Riera Tostadas Light, Café con Leche Semi Descremada. Lunch: Granja del Sol Milanesa de Soja, Molino Cañuelas Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Hellmann's Mayonesa Light, Huevo Cocido, Cebollas, Tomates, Zanahoria. Snacks/Other: Riera Tostadas Light, Café con Leche Semi Descremada, Dia Galletitas con Salvado, Dia Galletitas con Salvado, Café, Café con Azúcar Aligerado, Pre-Endulzado. more...
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Gaining 1.2 kg a Week
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cleber01's Weight History
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