Weigh In record (no journal entry) for 11 March 2019
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74 kg
Lost so far: 8.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 33.78g | Prot: 43.68g | Carbs: 93.19g.
Breakfast: Naranjas. Lunch: La Serenísima Queso Rallado, Milanesa de Pollo, Fideos, Zapallitos Revueltos, Morcillo de Ternera. Snacks/Other: Par Nor Mini Pitusas Chocolate, Quaker Avena Tradicional, Sturla Mix de Semillas Chia, Sésamo y Lino, La Serenísima Leche Descremada, Café, Helado. more...
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Losing 1.1 kg a Week
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Krysbell's Weight History
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