Weigh In record (no journal entry) for 11 March 2019
|
66.9 kg
Lost so far: 5.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 48.54g | Prot: 52.63g | Carbs: 113.86g.
Breakfast: Ovo, Naturale Aveia em Flocos, Café, Banana Prata. Lunch: Brigadeiro de Colher, Batata Doce, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Polenghi Queijo Frescal Ultrafiltrado, Mamão Formosa. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliana Ribeiro dos Santos's Weight History
|