Weigh In record (no journal entry) for 11 March 2019
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71 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 13.77g | Prot: 186.82g | Carbs: 22.99g.
Breakfast: Barra sin Azúcar Bar, Gelatina sin Azucar Eme, Pechuga de Pollo sin Piel, Pata Muslo. Dinner: Coca Coto Cero, Pechuga de Pollo sin Piel, Cebollas, Tomates, Repollo Morado, Pata Muslo. Snacks/Other: Jugo Clait Naranja, Pulver Amino Total. more...
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Gaining 2.7 kg a Week
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ezequiel reisvig's Weight History
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