Weigh In record (no journal entry) for 11 March 2019
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70.5 kg
Lost so far: 7.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 76.94g | Prot: 130.68g | Carbs: 78.53g.
Lunch: Native Açúcar Demerara, Maracujá, Couve-Flor (Congelado), Agrião, Ovo Mexido, Peito de Frango, Peito de Frango. Snacks/Other: Coca-Cola Coca-Cola Zero, Peito de Frango, Itambé Requeijão Cremoso, Queijo Mozzarella, Ovo Mexido, Yoki Polvilho Doce, Yoki Polvilho Doce, Stevita Adoçante, Nespresso Café, Pullman Bolo de Coco. more...
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steady weight
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VaChristine's Weight History
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