Weigh In record (no journal entry) for 11 March 2019
|
73.6 kg
Lost so far: 1.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 5.50g | Prot: 11.00g | Carbs: 68.00g.
Lunch: Smart Ones Classic Favorites Spaghetti with Meat Sauce. Snacks/Other: Reichel Dippin Stix Sweet Gala Apples & Carmel. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
batman110816's Weight History
|