Weigh In record (no journal entry) for 09 March 2019
|
76.4 kg
Lost so far: 2.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 41.86g | Prot: 31.20g | Carbs: 90.81g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto, Café, Melão, Kiwi, Sadia Patê de Frango, Pão Integral. Lunch: Molho de Carne de Frango (Enlatado), Amor Aos Pedaços Pavê de Chocolate, Farinha Branca, Cenouras, Carne de Porco Assada, Subway Tomate, Alface. more...
|
Losing 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luciana Moreno's Weight History
|