Weigh In record (no journal entry) for 11 March 2019
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74 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 63.96g | Prot: 82.20g | Carbs: 172.83g.
Breakfast: Bananas, Queijo Mozzarella, Seara Apresuntado, Tapioca. Lunch: Creme Mel Sorvete de Abacaxi, Suco de Goiaba, Feijão Carioca Cozido, Frango Assado, Macarrão Cremoso com Queijo. Dinner: Sardinha Assada, Repolho. Snacks/Other: Lacta Chocolate Ao Leite, Queijo Mozzarella. more...
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Losing 2.0 kg a Week
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AlineLopesvt's Weight History
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