Weigh In record (no journal entry) for 11 March 2019
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87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3023 kcal
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Fat: 77.29g | Prot: 229.75g | Carbs: 343.64g.
Breakfast: Integralmedica Whey 100% Pure, Growth Supplements Albumina (14g), Manga Palmer, Banana Nanica, Queensberry Geléia de Morango 100% Fruit, Prezunic Queijo Prato, Vigor Requeijão Light, Pullman Pão de Forma Artesano Integral. Lunch: Ovo Cozido, Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Feijão Preto Cozido, Pernil Assado, Arroz Branco (Cozido). Snacks/Other: Bolo de Fubá, Feijão Preto Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado, Ovo Cozido. more...
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Gaining 4.2 kg a Week
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diegorossi's Weight History
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