Weigh In record (no journal entry) for 11 March 2019
|
74.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 42.40g | Prot: 79.87g | Carbs: 100.42g.
Lunch: 군고구마, 잇메이트 훈제 닭가슴살 마늘맛. Dinner: 계란후라이, 잡곡밥, 돼지불고기, 잇메이트 훈제닭가슴살 오리지널. Snacks/Other: 트윅스 트윅스 미니, 풀무원 올바른 핫도그. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoogle's Weight History
|