Weigh In record (no journal entry) for 11 March 2019
|
103.6 kg
Lost so far: 3.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 19.80g | Prot: 22.32g | Carbs: 72.56g.
Breakfast: Tirolez Queijo Prato, Banana, Papaya, Aviação Manteiga com Sal, Bauducco Torrada Integral, AdeS Leite de Soja Zero. Lunch: Hortifruti Espaguete de Abobrinha . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Campinense's Weight History
|