Weigh In record (no journal entry) for 11 March 2019
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 56.87g | Prot: 55.62g | Carbs: 174.47g.
Breakfast: Блины с Творогом. Lunch: Bonduelle Кукуруза, Сиртаки Сыр для Греческого Салата, Хлеб с Отрубями, Жареное Яйцо. Dinner: Finn Crisp Хлебцы Ржаные Original, Пиканта Кабачковая Икра. Snacks/Other: Печенья, Пряник. more...
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Gaining 0.5 kg a Week
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persik2015's Weight History
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